Johnny's Weblog

Coach Foland — Tue, 12 Jul 2011 01:41:17 +0000

P90X2

Coach Foland — Tue, 12 Jul 2011 01:02:26 +0000

Coach Foland — Tue, 06 Apr 2010 02:26:35 +0000

P90X & Triathlons

Coach Foland — Sun, 19 Jul 2009 20:46:26 +0000

Coach Foland — Fri, 10 Jul 2009 23:33:27 +0000

What the hell???

Coach Foland — Wed, 27 Aug 2008 02:49:53 +0000

My Humps – Alanis Morrissette

Coach Foland — Sat, 14 Jun 2008 14:04:31 +0000

In response to my purchase of Alanis’ new album this week. I thought I’d give you an interesting take on My Humps by the Black Eyed Peas.

And for those that don’t know the original (where the hell have you been?!?!)

BELATED: Happy Birthday to Prince Rogers Nelson

Coach Foland — Sun, 08 Jun 2008 13:04:33 +0000

Yesterday was Prince’s 50th birthday. I was out of town though and couldn’t make this post. Here is a video of Prince’s younger days in memorial to this momentous age.

I took a mental health day today

Coach Foland — Thu, 22 May 2008 16:23:50 +0000

Just look at my feet!!!

On a lighter note – Julie Nunes – Build me up Buttercup

Coach Foland — Wed, 21 May 2008 02:32:26 +0000